Art Meditation Circle

The sessions will consist of a one hour silent meditation. During the hour of silence, people can make art, if they want to. 

Making art is not mandatory, but it’s welcomed if that’s what you feel like doing. When I say that art making isn’t mandatory, I absolutely mean it.

'Making art' can include anything that doesn't make a lot of noise or much mess.

The only rule is that there should be no speaking during the hour of meditation and no phone activity for the entirety of the event. No Ipads either. No screens at all.

At the end of the hour, there will be a half hour during which people can share anything they would like to; whether it be visual art or writing they have made, or thoughts and insights that occurred to them during the meditation … anything really. People will also be free to not…