Art Meditation Circle (1)

The sessions will consist of a one hour silent meditation, during which everyone will be sitting at a table. 

The tables will be arranged into a circle.

In the middle of the circle will be another table with some arrangement of special things on it.

During the hour of silence, people can make art, if they want to. 

Making art is not mandatory, but it’s welcomed if that’s what you feel like doing. When I say that art making isn’t mandatory, I absolutely mean it.

'Making art' can mean anything that doesn't make a lot of noise or much mess.